Weigh In record (no journal entry) for 02 November 2020
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45.3 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1119 kcal
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Fat: 42.43g | Prot: 28.07g | Carbs: 162.85g.
Breakfast: Перекресток Багет Пшеничный, Ehrmann Эрмигурт Пудинг Карамельный. Lunch: Пирог. Dinner: Lay's Чипсы Сметана и Зелень, Каждый День Лапша Быстрого Приготовления. Snacks/Other: Nestle Кит Кат Мини. more...
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Losing 0.7 kg a Week
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качаннка's Weight History
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