Weigh In record (no journal entry) for 02 November 2020
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76.7 kg
Lost so far: 19.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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708 kcal
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Fat: 30.56g | Prot: 52.07g | Carbs: 57.91g.
Breakfast: Lor Peyniri, Kuru İncir, Haşlanmış Yumurta, Salatalık, Yeşil Zeytin. Lunch: Yoğurt, Tukaş Taze Fasulye . Dinner: İçim Haston Ton Balık. Snacks/Other: Ayva, Şekersiz Türk Kahvesi, Yeşil Çay. more...
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Gaining 0.2 kg a Week
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kirmizieminee's Weight History
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