Weigh In record (no journal entry) for 02 November 2020
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49.5 kg
Lost so far: 0.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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932 kcal
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Fat: 6.31g | Prot: 37.34g | Carbs: 186.47g.
Lunch: 야채샐러드 (드레싱없이), 삶은 계란흰자, 찐고구마. Dinner: 찐고구마, 키위 열매, 애호박, 샤인머스캣, 풀무원 오리엔탈드레싱, 야채샐러드 (드레싱없이), 두부. more...
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Gaining 1.2 kg a Week
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heejully's Weight History
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