Weigh In record (no journal entry) for 16 October 2020
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58.8 kg
Lost so far: 1.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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2542 kcal
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Fat: 176.19g | Prot: 81.36g | Carbs: 53.81g.
Breakfast: 방울 토마토, 버터, 아메리카노. Lunch: 아보카도, 애호박, 허브솔트, 버터, 양배추, 존쿡 킬바사. Dinner: 삼겹살구이, 소주 좋은데이, 장수농가 깔라만시. more...
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Losing 4.2 kg a Week
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jenny10177's Weight History
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