Weigh In record (no journal entry) for 02 November 2020
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56.2 kg
Lost so far: 2.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1106 kcal
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Fat: 46.01g | Prot: 74.19g | Carbs: 200.66g.
Breakfast: Pikopi Moccachino, Perkedel Jagung, Telur Rebus, Indomaret Kacang Koro. Lunch: Kemangi, Jambu Biji, Kerupuk Asin, Jengkol, Ayam Penyet, Nasi Putih. Dinner: Jambu Air, Putih Telur Matang, Indomie Mi Goreng. more...
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Losing 0.0 kg a Week
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cakgusduk's Weight History
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