Weigh In record (no journal entry) for 02 November 2020
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71 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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656 kcal
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Fat: 8.40g | Prot: 25.80g | Carbs: 119.60g.
Breakfast: 서울우유 체다슬라이스치즈 (20g), 이마트트레이더스 블루베리베이글. Lunch: 코스트코 시나몬베이글. more...
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Gaining 1.2 kg a Week
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