Weigh In record (no journal entry) for 01 November 2020
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106 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1915 kcal
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Fat: 70.17g | Prot: 73.98g | Carbs: 205.64g.
Breakfast: Rosamonte Mate Cocido. Lunch: Villa del Sur Agua Mineral sin Gas, Arroz Blanco (de Grano Corto, Cocido), Dia Medallones de Pollo. Dinner: Pastel de Chocolate (sin Escarcha), Sprite Sprite , Matambre de Cerdo. Snacks/Other: Gancia Gancia con Sprite , Banana, Granja del Sol Milanesa de Soja con Calabaza , Villa del Sur Agua Mineral sin Gas, Villa del Sur Agua Mineral sin Gas, La Tranquera Mate Cocido, Villa del Sur Agua Mineral sin Gas, Arlistán Café Instantáneo Suave. more...
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Losing 7 kg a Week
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adrianoolmos1994's Weight History
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