Pat17200's Journal, 01 Nov 20

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Weigh In record (no journal entry) for 01 November 2020

75.6 kg Lost so far: 9.6 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:

1281 kcal

Fat: 54.92g | Prot: 46.61g | Carbs: 145.57g. Breakfast: Carrefour Mouliné de Légumes Variés. Lunch: Pizza Maison. Dinner: Carrefour Mouliné de Légumes Variés, Pizza Maison. more...

2377 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Cooking - 1 hour, Desk Work - 4 hours, Cleaning - 1 hour, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Pat17200's Weight History

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Pat17200's Journal, 01 Nov 20

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Pat17200's Weight History