Weigh In record (no journal entry) for 01 November 2020
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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677 kcal
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Fat: 36.37g | Prot: 9.64g | Carbs: 77.34g.
Breakfast: Антонов Двор Торт Монастырская Изба, Геркулес Овсяная Каша на Молоке. more...
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Losing 2.1 kg a Week
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natallika81's Weight History
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