Weigh In record (no journal entry) for 03 December 2013
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54.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2013:
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987 kcal
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Fat: 22.47g | Prot: 49.40g | Carbs: 151.94g.
Breakfast: Galletas de Arroz, Jugo de Naranja Recién Exprimido. Lunch: Cocinero Aceto Balsamico, SanCor Queso Porsalut Light, Zanahoria, Dia Milanesas de Soja. Dinner: Cocinero Aceto Balsamico, Zanahoria, SanCor Queso Porsalut Light, Granja del Sol Milanesas de Soja con Calabaza. Snacks/Other: Arcor Mermelada de Durazno, CasanCrem CasanCrem Light, Ser Tostadas Aireadas Salvado, La Virginia Té. more...
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1678 kcal
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Exercise:
Walking (moderate) - 5/kph - 42 minutes, Running - 10/kph - 30 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Ange123456's Weight History
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