Weigh In record (no journal entry) for 01 November 2020
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87.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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919 kcal
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Fat: 34.54g | Prot: 36.34g | Carbs: 117.77g.
Breakfast: Чай, Свекла Вареная, Финик, Вареное Яйцо, Уже Готово Гречка Отварная с Маслом. Lunch: Куриная Печень, Свежов Гарнир Рис с Маслом. more...
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Losing 0.4 kg a Week
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Лариса Черникова's Weight History
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