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View Diet Calendar, 01 November 2020:
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1434 kcal
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Fat: 79.95g | Prot: 126.34g | Carbs: 51.15g.
Breakfast: 馬玉山 32綜合穀類粉, 米鴻 即溶式濃縮乳清蛋白-原味, 黑咖啡. Lunch: 沙拉, 炒雞蛋, 漢堡排, 豬里肌. Dinner: 卡貝樂 無鹽奶油, 金針菇, 玉米筍, 雞蛋, 雞腿排, 地瓜葉, 四季豆. Snacks/Other: 明治 (Meiji) 代可可脂黑巧克力26枚盒裝. more...
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1570 kcal
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Exercise:
Resting - 18 hours and 38 minutes, Sleeping - 5 hours and 22 minutes. more...
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