kumpulan beberapa foto breakfast aku! bikin aku semangat buat diet 😍 kalian juga semangat yaa!
View Diet Calendar, 01 November 2020:
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1198 kcal
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Fat: 32.91g | Prot: 76.22g | Carbs: 151.36g.
Breakfast: Mango, Strawberries, Cimory Cimory Squeeze Yogurt Original, Prosana Proffle Coklat, Muesli with Raisins, Dates and Almonds. Lunch: Fried Egg without Fat, Mama Suka Rumput Laut Panggang, Sari Roti Roti Tawar Gandum (2), Teriyaki Sauce, Chicken Breast (Skin Not Eaten). Dinner: Oatbits Strawberry and Yoghurt, Indonesian Bubur Kacang Hijau, Diamond Susu UHT Rendah Lemak Tinggi Kalsium. Snacks/Other: Kalbe Fitchips Cheese & Herbs. more...
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Comments
cantik banget foto makanannya kak🥺
01 Nov 20 by member: Anya Metha
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nanya dong..itu dibawah topping nya. oat kah?
01 Nov 20 by member: yuyun1988.yr
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@yuyun1988.yr bukan, itu yogurt
01 Nov 20 by member: shelcharl
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Pengen bikin smootheeeeeeee tp g tau resepx gmn sih???
29 Nov 20 by member: evinholid
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shelcharl's Weight History
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