adrianoolmos1994's Journal, 31 Oct 20

adrianoolmos1994's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 October 2020

107 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 October 2020:

1113 kcal

Fat: 37.76g | Prot: 61.68g | Carbs: 133.10g. Breakfast: Rosamonte Mate Cocido, Café, Tostadas. Lunch: Fideos de Trigo Entero con Salsa de Carne, Pata Muslo. Dinner: Lucchetti Arroz Blanco, Dia Medallones de Pollo. Snacks/Other: Arlistán Café, Café, Rosamonte Mate Cocido. more...

2817 kcal

Exercise: caminata y bici - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

adrianoolmos1994's Weight History

View Complete History

adrianoolmos1994's Journal, 31 Oct 20

Submit a Comment

adrianoolmos1994's Weight History