rejekihusain's Journal, 04 Jun 20

sudah terlalu berat, harus bisa menurunkan
67 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
946 kcal Fat: 55.20g | Prot: 54.60g | Carbs: 55.02g.   Breakfast:  Sup Sayur Vegetarian (Disiapkan dengan Air),  Telur Asin,  Ikan Tongkol Goreng. Lunch: Keripik Tempe, Telur Ceplok,  Nasi Goreng. more...

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rejekihusain's Weight History


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