Weigh In record (no journal entry) for 31 October 2020
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89.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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268 kcal
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Fat: 10.76g | Prot: 33.39g | Carbs: 9.94g.
Breakfast: Aceitunas. Lunch: Pechuga de Pollo a la Plancha, Aceitunas, Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo, Calabaza Asada. more...
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Losing 2.1 kg a Week
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Sol Centurión's Weight History
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