Weigh In record (no journal entry) for 31 October 2020
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83.7 kg
Lost so far: 3.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1084 kcal
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Fat: 55.41g | Prot: 91.41g | Carbs: 59.89g.
Lunch: Azeite de Oliva, Pachá Amendoim Torrado, Tomates, Queijo Mozzarella, Ovo Cozido, Cenouras Cozidas, Jasmine Proteína Texturizada De Soja. Dinner: Pachá Amendoim Torrado. Snacks/Other: Água de Coco. more...
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Losing 2.8 kg a Week
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vitorhugoac's Weight History
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