Weigh In record (no journal entry) for 31 October 2020
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104.3 kg
Lost so far: 6.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1925 kcal
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Fat: 79.58g | Prot: 59.54g | Carbs: 252.55g.
Lunch: McDonald's Blueberry Muffin , McDonald's Hash Brown, McDonald's Sausage Burrito, Bananas . Dinner: Cheese Pizza. Snacks/Other: Mountain Dew Mountain Dew, Coffee with Cream. more...
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Losing 3.8 kg a Week
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Weezie57's Weight History
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