|
woohoo 🎉
|
90.6 kg
Lost so far: 4.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
1870 kcal
|
Fat: 90.21g | Prot: 89.36g | Carbs: 185.00g.
Breakfast: Applegate Farms Uncured Turkey Bacon, Coffee, Cream (Half & Half), Torani Caramel Syrup, Vital Proteins Collagen Peptides, Chobani Coffee Creamer Caramel, Scrambled Egg (Whole, Cooked), Portland French Bakery Wheat Sourdough Bread. Lunch: Bananas , Tillamook Oregon Dark Cherry Ice Cream , Wish-Bone Avocado Oil Garden Herb Vinaigrette, Kirkland Signature Garlic Bread, Weight Watchers Lasagna. Snacks/Other: Chocolate Mousse, Honey. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shantay907's Weight History
|