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100 gr yulaf 4 tam yumurta kakao tarçın 1.5 yemek kasiği bal.
View Diet Calendar, 31 October 2020:
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2562 kcal
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Fat: 76.54g | Prot: 157.94g | Carbs: 296.17g.
Breakfast: Bal, Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Zeytinyağı, Tavuk Göğsü (Derisi Yenmeden), Tantuni, Efsane Baldo Pirinç. more...
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1851 kcal
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Exercise:
Fitness Training (Workout) - 24 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 16 hours and 36 minutes, Sleeping - 6 hours and 30 minutes. more...
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cemal keskin's Weight History
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