Weigh In record (no journal entry) for 31 October 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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899 kcal
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Fat: 31.98g | Prot: 28.55g | Carbs: 118.70g.
Lunch: Nasi Putih, Udang Goreng, Pakcoy. Dinner: Kobe Boncabe, Telur Goreng, Udang Goreng, Nasi Putih. Snacks/Other: Roma Malkist Coklat, Kue Putu Ayu. more...
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Gaining 9.8 kg a Week
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Jeyclaa_'s Weight History
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