Weigh In record (no journal entry) for 31 October 2020
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74.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1309 kcal
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Fat: 84.54g | Prot: 42.55g | Carbs: 98.80g.
Breakfast: Roggenbrötchen, Bautz'ner Senf Mittelscharf, Kürbiskernbrötchen, Gourmet Fleischsalat, Kaffee, Maggi Würze, Butter, Zwiebeln, HellmannāS Real Mayonnaise , Eberswalder Hackepeter , Gekochtes Ei, Bauer Bin-Heidelbeere. more...
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Gaining 0.1 kg a Week
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the_multisnowman's Weight History
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