dffadhiya's Journal, 31 Oct 20

lunch 230 kal🥰

View Diet Calendar, 31 October 2020:
1062 kcal Fat: 26.45g | Prot: 85.00g | Carbs: 126.65g.   Breakfast: Egg White, Energen Oat Milk, Banana, Quaker Instant Oatmeal. Lunch: Bango Kecap Manis, ABC Kecap Inggris, Saori Saus Tiram, Garlic , Kobe Boncabe, Spinach (with Salt, Drained, Cooked, Boiled) , Chinese Cabbage, Chicken Breast, Cooked Egg White. Dinner: Chicken Breast, Bango Kecap Manis, ABC Kecap Inggris, Saori Saus Tiram, Royco Royco Ayam, Garlic , Cooked Egg White, Tempeh (Cooked) , Green String Beans, Chinese Cabbage. Snacks/Other: Mango, Prosana Proffle Coklat. more...

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