Weigh In record (no journal entry) for 31 October 2020
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67 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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685 kcal
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Fat: 7.20g | Prot: 67.56g | Carbs: 83.75g.
Breakfast: Putih Telur Matang. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Pepaya. more...
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Gaining 0.1 kg a Week
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imeLda rosalia dewi's Weight History
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