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View Diet Calendar, 31 October 2020:
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2123 kcal
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Fat: 86.59g | Prot: 110.55g | Carbs: 229.92g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Soto Ayam, Telur Dadar, Nasi Putih, Yakult Yakult. Dinner: Bakwan, ABC Sardines dalam Saus Cabai, Kuah/Kaldu Daging Sapi (Kalengan), Bakwan, ABC Sardines dalam Saus Cabai, Kuah/Kaldu Daging Sapi (Kalengan), Mie Bakso, Tahu Goreng, Bakso Daging Sapi. Snacks/Other: Bango Kecap Manis, Mie Telur (Ditambah, Masak). more...
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Tegar Prasetyo's Weight History
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