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udah beberapa hari ini mkan gak ke kontrol smga next day bisa diet lgi
View Diet Calendar, 31 October 2020:
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1591 kcal
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Fat: 51.07g | Prot: 107.68g | Carbs: 167.82g.
Breakfast: Ikan Teri, Nasi Putih, Arrow Brand Malkist Square Puff. Lunch: Nasi Putih, Ikan Teri. Dinner: Tumis Kangkung, Ikan Teri, Nasi Putih. more...
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yusriwadiabero's Weight History
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