Weigh In record (no journal entry) for 30 October 2020
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82.1 kg
Lost so far: 20.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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454 kcal
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Fat: 12.33g | Prot: 32.73g | Carbs: 55.08g.
Dinner: Sandra Magro de Cerdo, Pan Integral, Quinoa (Cocida). more...
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Losing 0.9 kg a Week
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ivanova 70's Weight History
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