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28.9 🍚100
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51.9 kg
Lost so far: 5.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1324 kcal
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Fat: 71.21g | Prot: 68.55g | Carbs: 100.93g.
Breakfast: 太陽餅. Lunch: 烤馬鈴薯皮, 統一 左岸咖啡館無加糖拿鐵咖啡. Dinner: 米血糕, 魷魚, 炸雞排, 章魚燒, 橘子. Snacks/Other: 開喜 凍頂烏龍茶. more...
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Losing 5.6 kg a Week
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Ting_0116's Weight History
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