Weigh In record (no journal entry) for 30 October 2020
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64 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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881 kcal
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Fat: 45.69g | Prot: 73.68g | Carbs: 30.25g.
Breakfast: Teixeira Manteiga com Sal, Melitta Café sem Açúcar , Wickbold Pão de Forma Integral. Dinner: Hambúrguer Caseiro. Snacks/Other: Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.4 kg a Week
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Juzelia cristina's Weight History
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