Weigh In record (no journal entry) for 30 October 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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2367 kcal
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Fat: 42.20g | Prot: 158.23g | Carbs: 317.65g.
Breakfast: Sonnenblumenbrot, Tann Farmerschinken, New Lifestyle Joghurt 0,1%, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Banane. Lunch: Milfina Streichfein Ungesalzen. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hütthaler Rinder-Minutensteaks Vom Gusto. Snacks/Other: Hofer Flying Power, Twix Twix, Gold Standard Whey, Myprotein Instant Oats. more...
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Losing 2.1 kg a Week
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baumann.florian's Weight History
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