Weigh In record (no journal entry) for 30 October 2020
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76.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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466 kcal
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Fat: 12.53g | Prot: 28.42g | Carbs: 62.56g.
Breakfast: Tosta. Lunch: Ceviche. Snacks/Other: Limiano Queijo Amanteigado , Maçã, Kiwi. more...
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Losing 1.1 kg a Week
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ione Roberta's Weight History
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