Weigh In record (no journal entry) for 30 October 2020
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1186 kcal
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Fat: 40.82g | Prot: 57.19g | Carbs: 144.65g.
Lunch: Ikan Bandeng Goreng, Aice Mochi Coklat, Finna Food Sambal Terasi Uleg, Telur Dadar, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Telur Ceplok, Nasi Goreng Ayam. Snacks/Other: Siomay. more...
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Losing 0.0 kg a Week
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FitriaRamadaniP's Weight History
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