Weigh In record (no journal entry) for 25 September 2020
|
53.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
636 kcal
|
Fat: 21.29g | Prot: 18.57g | Carbs: 96.58g.
Breakfast: Richeese Siip, Healthy crepes, Choco spread, Tempe Mendoan, Singkong Goreng, Sari Roti Roti Isi Coklat. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur, Pepaya. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|