Weigh In record (no journal entry) for 30 October 2020
|
79 kg
Lost so far: 6.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
168 kcal
|
Fat: 8.07g | Prot: 8.43g | Carbs: 15.19g.
Breakfast: Савушкин Сыр Российский Молодой, Петруха Ветчина Любимая Рубленая, 365 Хлебцы Цельнозерновые Минские Пшеничные, Bonfour Хлебцы Wellness Crisp, Славянские Традиции Молоко 1,5%, Кофе (Растворимое). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kinderkarolina1's Weight History
|