Weigh In record (no journal entry) for 30 October 2020
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73 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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2484 kcal
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Fat: 81.76g | Prot: 180.57g | Carbs: 247.15g.
Breakfast: Myprotein Peanut Butter, Myprotein Impact Whey Protein Natural Chocolate, Quaker Flocons d'avoine (40g). Lunch: Haricots Verts(Congelés), Oeuf Dur, Blé D Épeautre . Dinner: Haricots Verts(Congelés), Oeuf Dur, Blé D Épeautre. Snacks/Other: Myprotein Blanc d'oeuf en Poudre, Lindt Chocolat Noir 85%, Carrefour Banane, Lidl Fromage Blanc 0%, Alesto Mélange de Noix, Myprotein Caséine Micellaire. more...
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Gaining 1.4 kg a Week
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dadoo6907's Weight History
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