Weigh In record (no journal entry) for 30 October 2020
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107.1 kg
Lost so far: 24.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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3719 kcal
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Fat: 155.54g | Prot: 160.68g | Carbs: 410.92g.
Breakfast: Банан, Домик в деревне Молоко 3,5%. Lunch: Майонез, Суп Куриный с Картофелем. Dinner: Бутерброд с Колбасой. Snacks/Other: Семга Слабосоленая, Батон. more...
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Gaining 0.0 kg a Week
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