Weigh In record (no journal entry) for 30 October 2020
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1228 kcal
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Fat: 30.42g | Prot: 65.63g | Carbs: 192.65g.
Breakfast: Яблоко, Савушкин Творог Рассыпчатый 5%, Бабушкина Крынка Йогурт Эко Греко 2%. Dinner: Миндаль, Сушеные Яблоки, Тушеные Овощи. more...
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Losing 24.5 kg a Week
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ana stezia's Weight History
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