Weigh In record (no journal entry) for 30 October 2020
|
59.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
1139 kcal
|
Fat: 50.44g | Prot: 69.99g | Carbs: 105.90g.
Breakfast: Чай, Рисовая Мука, Комо Сыр Российский, Яйцо, Творог 9%. Lunch: Простоквашино Сметана 15%, Куриные Грудки (Запеченые), Каша Пшенная на Воде. Snacks/Other: Стелси Везувий, Кофе с Молоком. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulia1751's Weight History
|