Makasih temen2 FS yg udah nyebar racun belanjanya 😂 klo bukan gara2 promo gak bakal jajan segitu 🤭 Pen Fitchips & Proffle tapi gak ada, untungnya nemu Fitbar tiramisu yg bikin ku kepo sama rasanya. Mayan 3 Fitbar cuma 12k. Promo terakhir sampe besok~
View Diet Calendar, 30 October 2020:
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1374 kcal
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Fat: 58.81g | Prot: 61.62g | Carbs: 167.06g.
Breakfast: Tahu Kukus, Telur Rebus, Pepaya, Pisang Kepok Rebus, Pisang. Lunch: Jamur Tiram, Tempe, Kubis Cina (Bok-Choy, Pak-Choi), Sawi Putih, Tahu Kukus, Garam, Buncis, Wortel, Blue Band Margarin Krim. Dinner: Kue Adrem (Tolpit), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Roma Cream Crackers. Snacks/Other: Kue Adrem (Tolpit). more...
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1630 kcal
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Exercise:
Cooking - 40 minutes, Housework - 22 minutes, Reading - 1 hour and 15 minutes, Watching TV/Computer - 1 hour and 30 minutes, Walking (slow) - 3/kph - 58 minutes, Sleeping - 7 hours, Resting - 12 hours and 15 minutes. more...
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Comments
kalo di kotaku (solo) fitbar 8ribu dapat 3
29 Oct 20 by member: bilalbilul
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aku di wonogiri fitbar 11 ribu dapat 4
29 Oct 20 by member: hsnnaffh
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kok di tempatku masih 5ribuan fitbar 😂
29 Oct 20 by member: hildaiinn
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@bilalbilul Waa, murah bangett 😳 beli di toko swalayan sana ya kak? Aku beli di Alfamart karena lagi promo, dari bulan kemaren nyari fitbar di toko2 lain deket rumah belum nemu
29 Oct 20 by member: aya1247
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