Weigh In record (no journal entry) for 30 October 2020
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61.4 kg
Lost so far: 1.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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293 kcal
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Fat: 7.38g | Prot: 25.33g | Carbs: 28.49g.
Breakfast: 黑咖啡. Lunch: 鵝肉, 飯. more...
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Gaining 1.4 kg a Week
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2jumaggie's Weight History
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