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EmilseBulacioDombrowski
Journal
29 Oct 20
EmilseBulacioDombrowski's Journal, 29 Oct 20
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Weigh In record (no journal entry) for 29 October 2020
81.8 kg
Lost so far:
18.2 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2020:
1426 kcal
Fat: 64.81g | Prot: 83.44g | Carbs: 127.49g.
Breakfast:
Orange.
Lunch:
Lettuce, Tomatoes, Nucete Aceitunas Verdes en Salmuera, Grilled Chicken.
Dinner:
14" Cheese Pizza (Thin Crust).
Snacks/Other:
Primer Precio Almohaditas Rellenas, Granix Fibra Total con Pasas, Ser Yogurt Firme.
more...
2250 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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EmilseBulacioDombrowski's Weight History
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