Weigh In record (no journal entry) for 29 October 2020
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94 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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566 kcal
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Fat: 12.42g | Prot: 28.09g | Carbs: 84.29g.
Breakfast: Philadelphia Philadelphia Light, Zumo de Naranja Natural, Mollete, Café con Leche Descremada. Lunch: Boquerones Fritos. more...
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Losing 2.1 kg a Week
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bulter89's Weight History
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