|
hancurlah sudah dunia perdietanku :"(
View Diet Calendar, 29 October 2020:
|
873 kcal
|
Fat: 27.21g | Prot: 23.87g | Carbs: 137.82g.
Breakfast: Cabai Merah atau Rawit, ABC Kecap Manis, Saori Saus Tiram, Telur Rebus, Quaker Instant Oatmeal. Lunch: Kuning Telur, Tropical Minyak Goreng, Gula Merah, Tepung Terigu Putih (Semua Keperluan). Dinner: Daging Kornet, Buah Anggur. Snacks/Other: Roma Sari Gandum. more...
|
|
1486 kcal
|
Exercise:
Fitness Training (Workout) - 10 minutes, Cleaning - 40 minutes, Cooking - 15 minutes, Hanging Laundry - 30 minutes, Walking (brisk) - 6.5/kph - 50 minutes, Sleeping - 1 hour and 30 minutes, Resting - 20 hours and 5 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itsmepipi's Weight History
|