Weigh In record (no journal entry) for 29 October 2020
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60.2 kg
Lost so far: 13.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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224 kcal
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Fat: 9.63g | Prot: 30.48g | Carbs: 2.04g.
Lunch: Alface, Bife de Carne de Vaca (apenas Parte Magra Consumida), Ovo Cozido. more...
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Losing 3.5 kg a Week
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bellparreira's Weight History
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