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Mariya Cəbrayılova
Journal
28 Oct 20
Mariya Cəbrayılova's Journal, 28 Oct 20
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Weigh In record (no journal entry) for 28 October 2020
80.1 kg
Lost so far:
0 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2020:
1619 kcal
Fat: 70.59g | Prot: 76.51g | Carbs: 116.10g.
Breakfast:
Моя Цена Молоко 1,5%.
Lunch:
Банан, Первая Свежесть Шарики Куриные.
Dinner:
Магнолия Салат Оливье с Колбасой, Finn Crisp Сухарики Ржаные, Курица в Сливках, Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком.
Snacks/Other:
Любятово Хлопья, Вина и Воды Абхазии Вино Красное Сухое Чегем.
more...
1550 kcal
Exercise:
Desk Work - 4 hours and 30 minutes, Cooking - 40 minutes, Google Fit - 18 hours and 50 minutes.
more...
Losing 0.7 kg a Week
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Mariya Cəbrayılova's Weight History
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