Weigh In record (no journal entry) for 01 December 2013
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118.4 kg
Lost so far: 6.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2013:
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1002 kcal
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Fat: 51.49g | Prot: 56.35g | Carbs: 87.98g.
Breakfast: Ja! Haselnüsse Ganze Kerne, Ja! Walnusskerne, Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Dr. Oetker Pizza Salami, Maggi Flädlesuppe mit Schnittlauch. more...
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Gaining 2.1 kg a Week
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Decharisma's Weight History
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