Weigh In record (no journal entry) for 29 October 2020
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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564 kcal
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Fat: 12.66g | Prot: 15.12g | Carbs: 108.89g.
Dinner: Telur Puyuh, Tahu, Kacang Panjang Hijau Dimasak (dari Segar). Snacks/Other: Getuk, Kolang Kaling, Nangka, Pisang, Mangga. more...
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Gaining 0.2 kg a Week
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empatdelapankg's Weight History
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