Weigh In record (no journal entry) for 29 October 2020
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49.1 kg
Lost so far: 0.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1067 kcal
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Fat: 14.61g | Prot: 40.57g | Carbs: 205.73g.
Breakfast: ABC주스. Lunch: 망넛이네 참쑥 찹싸루니, 찐밤, 두부부침, 야채샐러드 (드레싱없이), 삶은계란, 고구마. Dinner: 바나나, 당근, 단감, 고구마, 꽃게찜, 배, 애호박, 삶은오징어, 찐 또는 삶은 새우. Snacks/Other: 귤. more...
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Losing 2.8 kg a Week
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heejully's Weight History
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