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Prato cheio...
View Diet Calendar, 28 October 2020:
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1544 kcal
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Fat: 89.22g | Prot: 113.00g | Carbs: 73.74g.
Breakfast: Suco de Couve com Limão, Mãe Terra Bolacha de Maisena. Lunch: Olé Azeitonas Verdes, Tomates, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Aurora Linguiça Toscana, Filé de Frango Grelhado, Ovo Mexido. Dinner: Calabresa, Queijo Mozzarella, Ovo. Snacks/Other: Cacau Show Trufa de Chocolate Ao Leite Zero Adição de Açúcar . more...
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2334 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Sandry1989's Weight History
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