Weigh In record (no journal entry) for 28 October 2020
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62.7 kg
Lost so far: 10.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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723 kcal
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Fat: 34.38g | Prot: 41.89g | Carbs: 84.92g.
Breakfast: La Serenísima Yogurisimo Firme, Banana, Orann Granola Energética, Aleluya Miel, Frutillas. Lunch: Tomate Perita , Espárragos Cocidos (Frescos), Vacío, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre, TORTILLA DE PAPA RALLADA 🥔. Snacks/Other: Exquisita Gelatina Frambuesa. more...
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Losing 2.1 kg a Week
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Arita.85's Weight History
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